Course overview
Zones of Regulation
Zones of Regulation is a systematic approach to help children and adolescents develop self -regulation skills. This curriculum provides a way to talk about & think about how we feel on the inside of our bodies. The zones allow us to sort these feelings and emotions into 4 color zones areas and develop prosocial tools to deal with emotional regulation. The use of common language & visual supports of The Zones of Regulation help to make the complex skill of self-regulation more concrete for many learners.